Dunbars number

Stress management is something that is very relative for each person, for some people work with pressure is situation of bid stress, but for other person can be something that is challenge, so it is subjetive issue. Some researches reveal that a certain level of stress it is good, because make the person more productive in work, but it is still important manage the level of stress. The first step to manage your stress is see the problems in other perspective, sometimes the problem that you have is not so big as you think. The other advice is do physical exercise, with health body problaby you will have a good mind. Take actions and make important changes in your life, if you have job male you stress with boss and coworkers that you don't like, you need to look for other job,  toxic relationship is something that is possible to avoid, you can break up love relationship or friendship that making you stress. Have time for you is other important advice, sometimes you need a vacati...

Time Management is the process of planning and control the time spent in activities, this is important to improve the effectiveness, efficiency and productivity. ( Osterhaus, E. 2019) Is about how you organize activity set in limited space of time. The Time Management can be assisted by set of skills, techniques and tools to manage time when thinks like projects, tasks, objectivies are realized with deadlines. The concept of time management at the beggining was used to business and work activities, but now time management can be used for personal development. For any kind of Project time management is something that is mandatory, because in projects you have limited space of time. Do you have a lot of diferente types of methods and processes.  ( Osterhaus, E. 2019) The important topics of time management include: - Priority setting - Fulfillment of tasks that are priority - Reduce the time spent on non-priority tasks - Create environments that improve effectiveness ...